Everyone has a different approach that worked for them and everyone has his or her own opinions of the dos and don’ts when it comes to how to get your baby to sleep and to stay asleep. So how can we sift through all the information out there and promote healthy family sleep in a straightforward and simple way?
Our Baby Class on Infant Sleep does just that. You will leave with a better understanding of what normal infant sleep looks like; how to parent at night; and how to avoid sleep deprivation.
Class topics include:
Infant Sleep Cycles and Patterns
Sleeping Through the Night
Tips for Safe Bedsharing and Roomsharing
Preventing Sleep Deprivation
Class is $35 per couple.